Are Vapour Cigarettes Bad For You?

26 April 2016

A valid, if slightly difficult question to answer. Vapour cigarettes and vaping have come up time and again in the news, with different studies seemingly contradicting each other every time, so it’s perfectly fair to want to know what the health risks of vaping are.

What Kind of E-Cigarettes?

As with just about anything, the danger of something depends on what you have in it. Arguably, the most dangerous substance in vapour cigarettes and e-cigarettes is nicotine, which is proven to be highly addictive and dangerous (if consumed in a reckless manner – the amounts present when vaping are unlikely to cause serious illness).

But not all e-cigarettes contain nicotine. Many e-liquids are available with no nicotine content at all, which eliminates the risk of addiction it poses. So the amount of danger posed by e-cigarettes varies hugely.

Additionally, some e-cigarettes have higher voltages than others, which causes nicotine to be burned through faster and lead to stronger addiction.

Compared to Cigarettes?

When compared to conventional cigarettes, the medical and scientific consensus seems to be that e-cigarettes and vaping is less harmful. In fact, a report published by Public Health England last year stated that e-cigarettes are “95% less harmful than smoking.”

This is because as well as containing nicotine, cigarettes contain and produce a cocktail of dangerous chemicals like tar, carbon monoxide and even formaldehyde and DDT. E-cigarettes, on the other hand, do not.

Overall, vaping seems to be much less harmful than smoking.

What about Second-Hand Vaping?

The risks of second-hand vaping are much lower than that of second-hand smoke. The same PHE report said that e-cigarette vapour contains a negligible amount of nicotine and pose no health risks to bystanders.

Despite this, and despite the lack of legislation against indoor vaping, many establishments such as pubs, restaurants, buses, trains and more have their own rules against vaping.

Long Term Effects?

This is the big question mark with vaping, simply because e-cigarettes just haven’t been around long enough for us to be able to see the long term effects.

Who Should Take Up Vaping?

E-cigarettes should only be used by current smokers as an alternative. While they are less harmful than conventional smoking, they still pose a health risk and are a potentially dangerous habit even when using e-liquids with no nicotine content.

Additionally, vaping should be avoided by pregnant women due to the potential health risks the nicotine can cause to the unborn child.

Basically, any condition where you shouldn’t smoke also applies to vaping.

If you’re looking to make the switch from smoking to vaping, head on over to Vape Mountain and check out our huge selection of e-cigarettes and accessories. 

See Our Trending E-Liquids!

EDGE Strawberry and Lime E-Liquid (Pack of 5)

EDGE Strawberry and Lime E-Liquid (Pack of 5)

£11.99
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  • Strawberry and lime flavoured e-liquid
  • Nicotine strengths: 6mg, 12mg and 18mg
  • VG: 50%, PG: 50%
  • Made in the UK
OK Vape E-Cigarette K1 Replacement Battery with Refill Cartridges

OK Vape E-Cigarette K1 Replacement Battery with Refill Cartridges

£9.48
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  • Replacement battery and pack of cartridges
  • For the OK Vape Rechargeable E-Cigarette
  • Available with tobacco or menthol cartridges
  • Purchase one, two, or three batteries
  • FREE OK Vape Starter Kit Offer: Enter switch2ok at checkout
EDGE Virginia Tobacco E-Liquid (Pack of 5)

EDGE Virginia Tobacco E-Liquid (Pack of 5)

£11.99
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  • Tobacco flavoured e-liquid
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  • VG: 50%, PG: 50%
  • Made in the UK
Elf Bar 600 ElfTurbo Ice (Elfbull Ice) Disposable Vape Pen (20mg)

Elf Bar 600 ElfTurbo Ice (Elfbull Ice) Disposable Vape Pen (20mg)

£4.99
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  • Disposable vape pen supplied in an authentic energy drink flavour
  • Provides 600 puffs per bar, roughly the same as 20 cigarettes
  • Compact, portable and drag-activated for a great vape experience 
  • Mix and match 10 of any flavour to reduce price to £3.80 per device
OK Vape Rechargeable E-Cigarette Starter Kit and High Strength Menthol Refill Cartridges Saver Pack

OK Vape Rechargeable E-Cigarette Starter Kit and High Strength Menthol Refill Cartridges Saver Pack

£37.99
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  • Starter kit containing everything that you need to start vaping
  • Menthol flavoured and ideal for those who want to cut down on smoking
  • Contains a total of 26 high strength refills (18mg) and one medium strength refill (12mg)
  • Includes a USB charger, K1 Battery and an OK Vape carry case
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Elf Bar 600 Strawberry Raspberry Cherry Ice Disposable Vape Pen (20mg)

Elf Bar 600 Strawberry Raspberry Cherry Ice Disposable Vape Pen (20mg)

£4.99
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  • Disposable vape pen supplied in a delicious mixed berry flavour
  • Provides 600 puffs per bar, roughly the same as 20 cigarettes
  • Compact, portable and drag-activated for a great vape experience 
  • Mix and match 10 of any flavour to reduce price to £3.80 per device
OK Vape Tobacco Extra-High Nicotine E-Cigarette Refills (20mg)

OK Vape Tobacco Extra-High Nicotine E-Cigarette Refills (20mg)

£6.99
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  • Tobacco-flavoured electronic cigarette refill
  • Suitable for the OK Vape Rechargeable E-Cigarette
  • Extra-high nicotine strength of 20mg
  • Each pack contains 5 refills, with bulk offers available
  • Available from £5.20 per pack!
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Vuse Pro ePod Chilled Mint Refill Pods (12mg)

Vuse Pro ePod Chilled Mint Refill Pods (12mg)

£6.49
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  • Refill pods for use with Vuse Pro and Vuse ePod devices
  • Supplied in a simple, fresh and cooling chilled mint flavour
  • Features nicotine salts and a strength of 12mg
  • This double pack lasts up to a massive 1900 puffs
OK Vape Menthol Medium Nicotine E-Cigarette Refills (12mg)

OK Vape Menthol Medium Nicotine E-Cigarette Refills (12mg)

£6.99
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  • Menthol-flavoured electronic cigarette refill
  • Suitable for the OK Vape Rechargeable E-Cigarette
  • Medium nicotine strength of 12mg
  • Each pack contains 5 refills, with bulk offers available
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  • FREE OK Vape Starter Kit Offer: Enter switch2ok at checkout
OK Vape Rechargeable Tobacco E-Cigarette Starter Kit

OK Vape Rechargeable Tobacco E-Cigarette Starter Kit

£5.49
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  • Rechargeable electronic cigarette with slim "cigalike" design
  • Includes two tobacco flavoured nicotine refills
  • Starter kit includes everything that you need to start vaping
  • Number of different tobacco and menthol refills available
  • FREE OK Vape Starter Kit Offer: Enter switch2ok at checkout
OK Vape Menthol High Nicotine E-Cigarette Refills (18mg)

OK Vape Menthol High Nicotine E-Cigarette Refills (18mg)

£6.99
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  • Menthol-flavoured electronic cigarette refill
  • Suitable for the OK Vape Rechargeable E-Cigarette
  • High nicotine strength of 18mg
  • Each pack contains 5 refills, with bulk offers available
  • Available from £5.20 per pack!
  • FREE OK Vape Starter Kit Offer: Enter switch2ok at checkout
Lost Mary Tappo Peach Ice Vape Refill Pods (Pack of 2)

Lost Mary Tappo Peach Ice Vape Refill Pods (Pack of 2)

£5.99
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  • Pack of 2 peach ice-flavoured refill pods
  • Designed for use with the Lost Mary Tappo Vapes
  • Compact and user-friendly design for ease of use
  • Latest QUAQ mesh coils enhance flavour with each puff